Dairy Free Greek Yogurt Brands

 Posted admin

Have you ever tried to find a sugar free Greek yogurt? Chances are you didn’t have any luck. All yogurt made from animal milk naturally has sugar known as lactose.

While technically sugar free Greek yogurt brands do not exist because of the lactose, there are Greek yogurt options that only contain natural sugar from the milk and no added sugar.

If you are ever in a store and are wondering if a Greek yogurt product has added sugar, simply look at the ingredients on the label. A product without added sugar will not have sugar listed as an ingredient as shown in the top photo below (plain, nonfat Dannon Oikos). You will notice the only ingredient is milk. The photo on the bottom is Fage Total O% Strawberry, which contains added cane sugar.

Below you will find a list of no added sugar Greek yogurt products. We included a selection of brands and products with their nutrition facts.

We first completed this list a couple of years ago and at that time most no sugar added yogurt was plain yogurt. Go ahead and say “boring”, we agree. As you can see below, yogurt companies have since added flavored varieties. However, be aware these products can include sugar substitutes like stevia.

We were able to find products containing plain Greek yogurt with honey and no added sugar. An example would be Fage Total with honey. We did not include the honey products on the list below because while they did not technically have added sugar, the honey tended to dramatically increase the sugar content.

Unfortunately with many Greek yogurt products their ingredients make them more like a dessert than a healthy Greek yogurt snack or meal. However, you will notice that the products below have less than 8 grams of sugar, making them a solid choice for those looking to consume minimal sugar daily.

Chobani

Flavor/TypeServing SizeSugarsCalories Total FatSaturated Fat Trans FatCholesterolSodiumCarbohydratesDietary FiberProteinCalcium
Non-Fat Plain Greek Yogurt5.3 oz4g900g0g0g10mg70mg7g0g15g15%
Whole Milk Plain Greek Yogurt5.3 oz4g1306g4g0g30mg70mg7g0g13g15%

Fage

Flavor/TypeServing SizeSugarsCalories Total FatSaturated Fat Trans FatCholesterolSodiumCarbohydratesDietary FiberProteinCalcium
Fage Total - Plain7 oz8 g19010 g7 g0 g25 mg70 mg8 g0 g18 g20%
Fage Total 2% - Plain7 oz8 g1504 g3 g0 g20 mg65 mg8 g0 g20 g20%
Fage 0% - Plain6 oz7 g1000 g0 g0 g10 mg65 mg7 g0 g18 g20%

Dannon Oikos

Flavor/TypeServing SizeSugarsCalories Total FatSaturated Fat Trans FatCholesterolSodiumCarbohydratesDietary FiberProteinCalcium
Dannon Oikos Triple Zero - Apple Cinnamon5.3 oz6 g1200 g0 g0 g<5 mg65 mg14 g6 g15 g15%
Dannon Oikos Triple Zero - Banana Creme5.3 oz6 g1200 g0 g0 g< 5 mg65 mg14 g6 g15 g15%
Dannon Oikos Triple Zero - Cherry5.3 oz6 g1200 g0 g0 g<5 mg65 mg14 g6 g15 g15%
Dannon Oikos Triple Zero - Chocolate5.3 oz6 g1200 g0 g0 g<5 mg70 mg14 g6 g15 g15%
Dannon Oikos Triple Zero - Coconut Creme5.3 oz6 g1200 g0 g0 g<5 mg65 mg14 g6 g15 g15%
Dannon Oikos Triple Zero - Coffee5.3 oz6 g1200 g0 g0 g<5 mg150 mg14 g6 g15 g15%
Dannon Oikos Triple Zero - Orange Cream5.3 oz6 g1200 g0 g0 g<5 mg55 mg14 g6 g15 g15%
Dannon Oikos Triple Zero - Mixed Berry5.3 oz6 g1200 g0 g0 g<5 mg65 mg14 g6 g15 g15%
Dannon Oikos Triple Zero - Peach5.3 oz6 g1200 g0 g0 g<5 mg65 mg14 g6 g15 g15%
Dannon Oikos Triple Zero - Plain5.3 oz6 g1200 g0 g0 g<5 mg65 mg14 g6 g15 g15%
Dannon Oikos Triple Zero - Salted Caramel5.3 oz6 g1200 g0 g0 g<5 mg125 mg14 g6 g15 g15%
Dannon Oikos Triple Zero - Strawberry5.3 oz6 g1200 g0 g0 g<5 mg65 mg14 g6 g15 g15%
Dannon Oikos Triple Zero - Vanilla5.3 oz6 g1200 g0 g0 g<5 mg65 mg14 g6 g15 g15%
Dannon Oikos - Plain5.3 oz6 g 800 g0 g0 g<5 mg60 mg6 g0 g15 g15%

Wallaby

Flavor/TypeServing SizeSugarsCalories Total FatSaturated Fat Trans FatCholesterolSodiumCarbohydratesDietary FiberProteinCalcium
Wallaby Organic Greek Nonfat - Plain6 oz4 g1000 g0 g0 g5 mg100 mg6 g0 g17 g20%
Wallaby Organic Greek Lowfat - Plain6 oz4 g1303 g2 g0 g15 mg100 mg7 g0 g17 g20%
Wallaby Organic Greek Whole Milk Yogurt - Plain1 Cup (225 g)6 g21010 g6 g0 g40 mg100 mg10 g0 g19 g25%
Wallaby Organic Purely Unsweetened - Blueberry5.3 oz5 g1205 g3.5 g0 g20 mg55 mg8 g<1 g10 g15%
Wallaby Organic Purely Unsweetened - Mixed Berry5.3 oz4 g1205 g3.5 g0 g20 mg55 mg8 g<1 g10 g15%
Wallaby Organic Purely Unsweetened - Peach5.3 oz5 g1205 g3.5 g0 g20 mg55 mg8 g0 g10 g15%
Wallaby Organic Purely Unsweetened - Strawberry5.3 oz4 g1205 g3.5 g0 g20 mg55 mg8 g<1 g10 g15%

Stonyfield Organic

Flavor/TypeServing SizeSugarsCalories Total FatSaturated Fat Trans FatCholesterolSodiumCarbohydratesDietary FiberProteinCalcium
Stonyfield Organic Greek Whole Milk - Plain5.3 oz5 g1205 g3.5 g0 g20 mg95 mg5 g0 g14 g20%
Stonyfield Organic Greek 0% - Plain5.3 oz6 g800 g0 g0 g<5 mg60 mg6 g0 g15 g20%
Stonyfield Organic Greek 100% Grassfed, Whole Milk - Plain5.3 oz5 g1205 g3.5 g0 g20 mg95 mg5 g0 g14 g20%

We previously completed a big list of yogurt brands that encompassed all types of dairy yogurt. However, due to the popularity of Greek yogurt, we have put together the below list of only Greek yogurt brands. This list makes it easier for people to find Greek yogurt products without having to sift through a list of all yogurt varieties. Note that we left off store brand Greek yogurt like Costco’s Kirkland or Whole Foods 365 Everyday Value.

We would assume that nobody out there has had every brand of Greek yogurt listed below and certainly not every flavor of every brand. There are just too many options. However, no matter how much variety of Greek yogurt you have consumed, let us know your favorite Greek yogurt brand. We are curious to learn about your favorite flavor or brand.

Activia

TypeFlavors/sizes
Greek Yogurt5.3 ozbanana cream, black cherry, blueberry, strawberry, peach, key lime, toasted coconut, vanilla.
Light Greek Yogurt5.3 oz blueberry, cherry, strawberry, vanilla.

Brown Cow

TypeFlavors/sizes
Smooth and Creamy5.3 oz plain, vanilla, passion fruit
Fruit on the Bottom5.3 oz strawberry, blueberry, black cherry, salted caramel, peach.

Cabot

TypeFlavors/sizes
Whole Milk Greek Yogurt2 Lb plain.
Lowfat Greek Yogurt 2 Lb plain, strawberry, vanilla bean.

Chobani

TypeFlavors/sizes
Fruit on the Bottomapricot, blackberry, black cherry, blood orange, blueberry, mango, passion fruit, peach, pineapple, pomegranate, raspberry, strawberry, strawberry banana.
Blended watermelon, guava, coconut, coffee, key lime, lemon, mixed berry, non-fat vanilla, strawberry, whole milk honey, whole milk vanilla.
Plainnon-fat, whole milk.
Simply 100strawberry banana, mixed red berry, strawberry chocolate truffle, blueberry cookie crumble, mango cone crisp, black cherry, blueberry, key lime, mango passion fruit, peach, pineapple, pineapple coconut, raspberry lemon, strawberry, tropical citrus, vanilla.
Flipmango passion power, sriracha mango, chipotle pineapple, pb&j, peanut butter dream, coffee break bliss, chocolate haze craze, salted caramel crunch, almond coco loco, key lime crumble, nutty for 'nana, peachy pistachio, tropical escape.
Mighty Oats & Ancient Grainsapple cinnamon, raisin brown sugar, mixed berry, apricot ancient grains, banana maple, blueberry, peach.
Kidsbanana, mixed berry, strawberry, grape & strawberry. mixed berry & watermelon, strawberry & vanilla chocolate dust.
Totsapple, mango & spinach and banana & pumpkin.
Indulgentcherry & dark chocolate, double chocolate chunk, dulce de leche & dark chocolate, banana & dark chocolate, raspberry & dark chocolate, mint & dark chocolate.

Clover Petaluma

TypeFlavors/sizes
Organic Greek Yogurtblueberry, strawberry, peach, black cherry, vanilla, plain, vanilla, plain.

Dannon Light & Fit

TypeFlavors/sizes
Greek 0% 5.3 oz blueberry, cherry, strawberry, vanilla, pineapple, raspberry, peach.
Greek Mousse4 oz cherry cheesecake, coconut cream, french vanilla, raspberry and white chocolate, salted caramel, strawberry shortcake.
Greek Crunch 4.97 oz caramel fudge pretzel, coconut chocolate bliss, key lime pie, strawberry cheesecake.

Dannon Oikos

TypeFlavors/sizes
Triple Zero Nonfat5.3 oz banana creme, chocolate, coconut creme, coffee, mixed berry, peach, plain, salted caramel, strawberry, vanilla.
4-packs, 5.3 oz banana creme, chocolate, mixed berry, strawberry, vanilla.
Quarts plain, vanilla.
Nonfat5.3 oz blackberry, black cherry, blueberry, peach, plain, strawberry, strawberry banana, vanilla.
4-Packs, 5.3 oz black cherry, blueberry, strawberry, vanilla.
Quarts plain, vanilla.
Traditional5.3 oz apple pie, banana cream, cafe latte, toasted coconut vanilla, key lime, lemon meringue, orange cream, raspberry, strawberry.
4-Packs, 5.3 oz toasted coconut vanilla, key lime, raspberry, strawberry.
Quarts plain.
Crunch Nonfat Yogurt & toppings5.3 oz banana peanut butter crunch, coconut chocolate crunch, key lime crumble, vanilla almond.

Ehrmann - Mixim

TypeFlavors/sizes
Fat-Free Greek Yogurt5.3 oz blueberry & chocolate chip cookies bites, cherry & dark chocolate curls, strawberry & granola, blackberry + pomegranate & granola + dried fruit, raspberry & dark + white chocolate, mango + pineapple & coconut + almonds,

The Epic Seed

TypeFlavors/sizes
Greek Yogurt + Chia6.6 oz blackberry, blueberry, coconut, lemon, peach, plain, strawberry.

Fage

TypeFlavors/sizes
Total Plain7 oz, 17.6 oz, 35.3 oz Total Plain, Total 2%
6 oz, 17.6oz, 35.3 oz Total 0%
Total Split CupTotal (5.3 oz) strawberry, peach, cherry, honey, blueberry, mango, raspberry.
Total 2% (5.3 oz) strawberry, peach, cherry, honey, blueberry, blood orange, key lime, mixed berries, pineapple, blackberry, raspberry pomegranate.
Total 0% raspberry, strawberry, peach, cherry, blueberry, cherry pomegranate, blueberry acai, honey,
Crossovers5.3 oz maple syrup with granola, carrot ginger with pistachios, coconut curry with cashews, caramel with almonds, coconut with dark chocolate, tomato basil with almonds, olive thyme with almonds.

Green Mountain Creamery

TypeFlavors/sizes
0% Greek Yogurt5.3 oz plain strained. vanilla
5.3 oz Fruit on the Bottom peach, strawberry, blueberry, pineapple, black cherry, raspberry
5.3 oz Blended maple, coffee, lemon, coconut, chocolate.
32 oz vanilla, plain strained, maple blended,
Organic Greek Yogurt Arizona32 oz 2% plain strained, 2% vanilla
5.3 oz 2% wild blueberry, 2% cherry, 2% pomegranate, 2% lemon,
Greek Yogurt Arizona32 oz full fat plain strained

Kalona Super Natural

TypeFlavors/sizes
Whole Milk Greek Yogurt5 oz plain, honey & lavender, pomegranate & orange, vanilla & lavender.
16 oz plain.

The Greek Gods

TypeFlavors/sizes
Greek-style6 oz nonfat plain, pomegranate, fig honey, honey vanilla & orange, honey strawberry, honey vanilla.
Greek-style24 oz traditional plain, plain nonfat, honey, honey lemon, honey orange, honey peach, honey strawberry, honey vanilla, honey blueberry, honey salted caramel, black cherry.
Greek Yogurt with Chia Seeds5.3 oz vanilla with chia, strawberry with chia, peach with chia, blackberry with chia.

Nancy's Organic

TypeFlavors/sizes
Whole Milk Greek Yogurt24 oz plain, honey.
Nonfat Greek Yogurt6 oz honey, blackberry, blueberry, strawberry, raspberry.
24 oz plain, honey.

Olympus

TypeFlavors/sizes
Authentic Greek Strained Yogurt Plain0%, 2%, 10% plain
Authentic Greek Strained Yogurt Underlayerstrawberry, blueberry, peach, cherry, raspberry/pomegranate.
Authentic Greek Strained Yogurt Split Cupstrawberry, blueberry, peach, cherry, honey,

Powerful Yogurt

TypeFlavors/sizes
Nonfat8 oz plain, apple cinnamon, banana, blueberry acai, mango, maple, strawberry, coconut + quinoa.

Sophie

TypeFlavors/sizes
Non-Fat Greek Yogurt5.3 oz vanilla bean, blueberry cobbler, chocolate, strawberries & cream, caramel, banana cream pie, plain with fiber.

Straus Organic

TypeFlavors/sizes
Plain Greek Yogurt32 ozplain, nonfat plain.

Stonyfield Organic

TypeFlavors/sizes
Whole Milk5.3 oz plain, vanilla bean, blueberry, cherry, honey, strawberry.
30 oz plain, vanilla bean.
0% (Fat Free) 5.3 oz plain, vanilla, chocolate, black cherry, blueberry, peach, strawberry, super fruits.
16 oz plain, vanilla.
32 oz plain, vanilla.
Greek & Chia5.3 oz blood orange, blueberry, red berries.

Tillamook

TypeFlavors/sizes
0% Farmstyle Greek Yogurt Parfait5.3 oz vanilla, oregon blueberry, oregon dark cherry, oregon marionberry, oregon strawberry, washington raspberry.
2% Farmstyle Greek Yogurt 5.3 oz california peach, coffeehouse blend, old-fashion vanilla, oregon blueberry, oregon strawberry, washington raspberry.
0% Farmstyle Greek Yogurt5.3 oz california nectarine, key lime, oregon dark cherry, oregon marionberry, pacific northwest honey, plain and simple, spiced chai.

Vokos

TypeFlavors/sizes
Blended (nonfat)5.3 oz - Wild strawberry, raspberry, exotic fig, peach, wild blueberry, black cherry, vanilla, apricot mango, honey, vanilla bean.
16 oz honey, vanilla.
32 oz honey, vanilla
Fruit on the Bottom6 oz - blueberry, coconut cream, black cherry, pineapple, strawberry.
Plain16 & 32ozoriginal plain

Yoplait

TypeFlavors/sizes
Greek 1005.3 oz apple pie, banana caramel, black cherry, blackberry pie, boston cream pie, coconut, honey, key lime, lemon, mango, mixed berry, orange creme, peach, pineapple, raspberry, strawberry, strawberry cheesecake, tropical, vanilla.
32 oz plain, vanilla.
Greek5.3 oz blueberry, cafe mocha, caramel, cherry, coconut, honey, key lime, lemon meringue, peaches and cream, pina colada, pineapple, raspberry, strawberry, strawberry raspberry, tangerine, vanilla.

Wallaby Organic

TypeFlavors/sizes
Greek 0%5.3 oz lemon, mixed berries, peach, raspberry.
6 oz plain.
16 oz plain.
32 oz plain.
Greek Lowfat5.3 oz blueberry, cherry, dark chocolate, honey, strawberry.
6 oz plain.
16 oz plain.
32 oz plain.

White Mountain

TypeFlavors/sizes
Whole Milk Plain 8 lb, 35 lb plain

Zen Monkey

TypeFlavors/sizes
Oats + Greek Yogurt + Fruit5.3 oz apple cinnamon, blueberry, strawberry, pineapple, peach.

Zoi

TypeFlavors/sizes
Regular Greek Yogurt6 oz blueberry cream, honey, peach cream, raspberry cream, strawberry cream, vanilla.
32 oz honey, traditional plain, vanilla.
Nonfat Greek Yogurt6 oz blueberry, peach, plain, raspberry cream, strawberry cream.
32 oz honey, plain, vanilla.